Services and Offerings
Group Sessions
- Sacred Flow: Gentle to moderate yoga sessions with sequences that include prayer pauses and scripture-inspired reflection.
- Prayerful Flow: Meditative sessions focusing on alignment, breath, and stillness.
- Seasonal Services: Thematic Sessions tied to Christian liturgical seasons. (Advent, Lent, Easter, Pentecost)
Private Sessions
- Tailored spiritual and physical guidance for individuals and small groups.
- Pastoral counseling integrated with movement and breathwork.
Workshops and Retreats
- Half-day, full-day or multi-day events combining yoga, scripture study, and contemplative practices.
- Special Focus on clergy wellness, church leadership renewal, and youth.
- Seasonal Services: Thematic classes tied to Christian liturgical seasons. (Advent, Lent, Easter, Pentecost)
Ongoing Support
- Email or phone check-ins for spiritual encouragement.
- Home practice guides with stick-figure sequences and devotional prompts.
Embodied Grace is a 501(c)(3) religious nonprofit.
Your support provides Yoga Sessions in the community of San Antonio.
